The Healthiest Indian Cuisines to Consume for Weight Loss

Most people wrongly believe that eating less will help in quick weight loss. However, nutrition is essential for losing weight and to maintain physical and mental health. Similarly, most people have a misconception that only specific cuisines will help with weight loss, even though, some Indian fusion food can also help with healthy weight loss. Let us have a look at some of the healthiest Indian cuisines which you can eat guilt free.

Rice Bowl

A rice bowl combined with your favorite lentil/dal, is a good balance of carbs, protein, mineral, and fiber. Rice contain beneficial amount of carbohydrate and vitamins while dal is a rich source of healthy nutrients including protein. Hence, a dal rice is high in proteins, carbohydrates, minerals, vitamins, and fiber, all of which are essential to maintain a healthy body. If you want to dine out in Berkeley without wrecking your weight lose diet, Xpression restaurant is the best solution. The North Indian Restaurant in Berkeley offers a wide range of healthy Indian cuisines including rice bowl.

Cholay

Seasoned garbanzo beans or any lentil, in general, contain sufficient amount of protein, calcium, good fat, and iron. The protein in pulses like cholay/Garbanzo beans, will keep you fuller for so that you can avoid snacking. Garbanzo beans also contain a lot of fiber, which can help your digestive system. Cholay can be prepared in several different ways; however, you can enjoy the best recipe in a good Indian fusion restaurants like Xpression.

Mushroom Mutter

It is a famous Indian food made with chickpeas, mushrooms, onions, and spices. Mushrooms are a low calorie source of protein, fiber, minerals, and antioxidants. Mushrooms also contain selenium, when combined with mutter the nutritional content of this healthy food become more beneficial. Mushroom mutter can be a good option to include in your weigh lose diet plan. In case you can’t make it in your home, use Indian restaurant catering service near your home. Xpression is a good destination not only for Indian restaurant street foods but also diet foods.

Roti Sabzi

Roti paired with any vegetable/sabzi is a healthy option to consider in a weight lose diet plan. Healthy and fresh vegetables can offer you a wide range of essential amino acids, vitamins, fiber, minerals, antioxidants, that will aid in weight loss.

Xpression Restaurant combines Indian cuisines with organic local ingredients to provide experimental eaters a healthy dine out experience. Visit website to find out healthier cuisines for your weight lose journey.

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